Tune up and iron out.

Pole plant, glide, reload. Pole plant, glide, reload. Balance, base and enjoyment are what I search for these days. The snow has lost its freshness and the excitement of being on the first snow has faded. Minutes are hammered out and Ks are counted up.

When I'm out on the trail I sometimes have to remind myself that its only the middle of December and I don't necessarily have to bust my balls in readying my body for the Birkie. It's a pleasant feeling knowing I can work on my cardio base, my balance, and technique. I'm always trying to find ways to mix it up with the training hoping to keep my body fresh and the enjoyment level up.

Kudos to my bro (nice pic) for making it through college! The Sturgie combo represented well at Eau Claire, eleven and a half years is not all that bad! One more UWEC alum!

Life is Good...






Life is real good...






And sometimes life can be strange...








I hope it is finding you greatful!

Ski on,

Sturgie